Target audience: Middle school and up
Content Warnings: Themes of homophobia, heterosexism, PTSD, military, veterans (the mom of the family is a veteran dealing with PTSD), suicidal thoughts, addiction, and 1-2 episodes include themes around guns.
Recommended by: Haeden Peaslee, LMHC (they/them)
One Day at a Time is a remake of the original TV sitcom following a multi-generational Cuban-American family. Penelope, the mom, is a veteran dealing with her experiences of depression and PTSD. Elena, the daughter, is coming out as a lesbian and introducing her non-binary partner to her family as well as dealing with the ways her dad is unsupportive. The show also includes Elena’s younger brother Alex, their grandmother Lydia, the landlord Schneider and Penelope’s boss Leslie. I started watching this show because I knew it was going to have a little bit of non-binary representation and themes around mental health, but also enjoyed all the other funny and difficult moments it shares.